Paleolithic spaghetti
This is my second paleolithic diet meal
Ingredients
4 slices of bacon (No nitrate; uncured)
Half sweet onion
A pound of ground turkey from fresh market
1 can of fire roasted organic
diced tomatoes
6-7 larger shrimps
1 medium sized spaghetti squash
Method:
1.
Spaghetti
Cut the spaghetti squash in half, and take the seeds out.
Put the two halves face down in
the microwave and bake them on high heat for 12 minutes.
Take it out and with a spoon work
out the meet of the squash. It will be like spaghetti. Live it in a bowl for
now.
2.
Meet
Cut up the bacon and onion into small
pieces and cook it in a pan with a little extra virgin olive oil. When it is
glassy, put the meet in there, and mix. Start baking it in a little bit, put the
can of fire roasted diced tomato in the mixture.
Cook it about 30 minutes. Season it as you
wish.
Cook the shrimp in water, and when done, cut it up in small pieces.
3.
When the meet is done, mix everything together in the
spaghetti bowl. Season it as you like, when you taste it!
Mine is absolutely delicious! Richard said; it did not look
that good, but tasted excellent.